Friday, March 29, 2013

 Thankful Thursday

This is pretty surprising.  I'm actually posting my Thankful Thursday post on a Thursday.  I wonder if I'm setting a precedent???

Anyway, when I was walking on the treadmill at the Y today, I daringly ramped up the speed a wee little bit and attempted a very wimpy jog for a few minutes.  It was a little scary, and pretty uncomfortable, but my doctor's words were echoing in my ears.  "You can do anything you want to do".  So I thought I'd try the jogging.  (yesterday was 13 weeks post-surgery)

I'll be returning to NY by the middle of May, and wouldn't be surprised if my hiking group begins the hiking season by the end of May.  I figure I should begin increasing the exercise routine now. 

After  my treadmill and stationary bike workout, I hit the pool--my favorite part of the workout.

1 comment:

trishalyn said...

Love the angle of view on that pool shot! Will you be home by May 14? We're supposed to meet at your house that night! :-)